Name: St Albans 5 Star Boot Camp

Address: Sessions take place at Highfield Park, St Albans (Meeting at the Cricket Pavilion)

Telephone: 07883 036 430

Email: barrie@stalbansbootcamps.co.uk

Web: www.stalbansbootcamps.co.uk

Download a loyalty card: Click here

Special offer with loyalty card:
Free taster week


St Albans 5 Star Boot Camps was created out of frustration by personal trainer and fat loss coach Barrie Johnston. Frustrated at the poor results the gym environment was generating for members Barrie took his expertise and created an exercise and diet system that delivered results time and time again. The eureka moment for Barrie was realising that results increased even further when coaching in groups and not just individuals. Clients would consistently lose 14 pounds of fat in just 4 weeks with a massive jump in their health and fitness too!

Are you frustrated with constantly being on a diet and getting nowhere? Lacking in energy, exhausted by the end of the day? Not happy with the clothes size you have to buy or unhappy with the reflection in the mirror?

At St Albans 5 Star Bootcamps we are so confident of our exercise and diet system that we offer a full 100% money back guarantee! If you attend Bootcamp and follow the Boot camp Bible Diet and don't drop a clothes size in 28 days we will refund your money guaranteed. Why not get the body you deserve? Why not have too much energy? Sound crazy? We guarantee it!...

"For years i was getting good results with clients who wanted to drop the pounds and inches but found that we'd get so far then struggle with those last few pounds take you from looking good to turning heads. I realised that the current methods of dieting which usually involve being hungry and spending a lot of time being bored on cardio machines was not getting the results we needed. After spending a lot of time and money studying with some of the country's leading health and nutrition experts i had a eureka moment; focus on health, not weight loss. When i started focusing on improving my clients health through nutrition and lifestyle analysis the results were astonishing. People who had struggled with weight loss their entire lives dropped weight as quickly as their energy and fitness level went up. I've now taken all my knowledge and experience and launched St Albans 5 Star Bootcamps" - Barrie Johnston

Please leave a review for St Albans 5 Star Boot Camp

Share your interests on these social networking sites:

Click the headphones to listen
to Radio Verulam live

Home  |  About  |  Contact

Whats_on_St_Albans_Loyalty_Discount_Card.html

2 stone in two months - turn up three times a week for 45 minutes do what you're told, be committed, don't deviate and you really will see the results flood in.  For me, on paper, this was another fad however I decided to give it a go. This was in August 2011 - the result : my best investment that year bar none. And with the 100% refund to boot, it's a no brainer - good luck and enjoy ... Paul

Paul Hooper

I would recommend it to anyone who is serious about loading weight and toning up. But equally its so much fun and I've made some great friends.

Eliza Gilmore

I can whole-heartedly vouch for the success of the St Albans Boot Camp. After having it recommended to me by another successful participant I signed up and went headfirst into it.... 4 weeks and 18lbs later I had a new found energy, felt better, fitter, stronger and was looking at my lifestyle differently. Its not a gimmick - it just gets you to re-evaluate your lifestyle and habits. It encourages you to train at your own levels and formulate a nutritional eating plan - not a diet. Trust me, you dont starve yourself and the "Boot Camp Bible" recommends their own version of "Steak and Chips" on a Saturday night.

Do it - you wont regret it!

Joe Le-vien

What can I say! It's a really fun

and welcoming community of all sorts of people for anyone willing to put in a little time and lots of effort for lots of benefits not only weight loss but toned muscles increased energy and focus and most of all some lovely people!

Laura Walker

I started bootcamp in nov 2011 and the results have been amazing! I am much fitter and i am eating healthy tasty foods. I go to the 6.15am session and it really sets me up for the day. Barrie gives us so much encouragement and advise and each session is really varied, which always gives me the motivation to keep going. I would recommend it very highly, not just for weightloss and fitness but for being part of a team and feeling like you are doing something good for yourself.

Liesa Stevens

Literally 5 stars! I hadn't done exercise properly for years and after a few sessions found myself full of energy and surprised at what I could do. I continued, lost a stone in just over a month and had lots of compliments from friends, family and colleagues about both my weight, skin and energy improving.

Lovely people, loads of fun and such good support. Barrie gets it just right!

You've got to give it a try!

Ruth M

I attended Boot Camp for three months prior to Christmas.The results ? It does exactly what it says on the label !!!

Joe Wheatley

Working out in the gym can be a boring and lonely experience,bootcamp is a fun, outdoors workout. Its a great way to meet new people and get fit at the same time,bootcamp will change your life!

Massimo

Barrie is the most patient and responsible trainer. I have learnt so much -I would thoroughly recomend this service.

Frances

My husband and I lost the last stubborn few pounds we wanted to drop for our wedding. Barrie did a better job than the daily gym work and low fat diet we were doing.

Vicki

If you want your fitness to go through the roof and/or lose weight, then this is for you. So much more fun and sociable than the gym as well with some really good people. Highly recommended!

Andy Wyke

I only did boot camp for 5 weeks (had to stop to concentrate on marathon training) but in that short space of time I started to see a difference in toning and firmness. I didn't do the diet but the exercise sessions helped me get away with some festive indulgences! Barrie is a great motivator and really knows his stuff and everyone is so friendly! I'm definitely planning to come back after the marathon!

Bindi